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De-stressing yourself

How you can de-stress yourself!

You can actively shrink the load of stress you carry by changing your atmosphere and the way you think.

Follow these few simple ways;

  1. Reduce clutter - put-off, cutoff  people/things you don’t need.
  2. Organise - put your house in order, "present your bodies a living sacrifice, holy, acceptable unto God, which is your reasonable service" Romans 12:1.
  3. Reframe - place your life in a new frame, you’re a new creature!
  4. Ask for help - there is always someone willing to help
  5. Learn something new - adopt new skills, "Not that we are sufficient of ourselves to think any thing as of ourselves; but our sufficiency is of God" 2 Corinthians 3:5.
  6. Meditate - have a quiet time
  7. Count your blessings - your life is a miracle. David said, “So teach us to number our days, that we may apply our hearts unto wisdom" Psalm 90:12.

More wisdom to you!

God bless,
Laurence 

www.muzembi.org - Simple Gospel Summation 

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